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Inchaço 😓 Preciso me hidratar melhor!
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58.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 75.50g | Prot: 99.94g | Carbs: 139.54g.
Breakfast: Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Kitano Canela Em Pó, Pasta de Amendoim, Banana Nanica. Lunch: Qualitá Cogumelo Champignon, Filé de Frango Grelhado. Dinner: Hershey's Special Dark 60% Laranja Cacau. Snacks/Other: Vigor Requeijão Cremoso Tradicional, Pasta de Amendoim, Adria Torrada Tradicional, Ruffles Batata Frita Sabor Churrasco , Pizza de Pepperoni (36 cm). more...
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1876 kcal
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Exercise:
Elliptical - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Talipizzo's Weight History
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