Weigh In record (no journal entry) for 13 July 2023
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98.5 kg
Lost so far: 11.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 32.83g | Prot: 39.22g | Carbs: 171.47g.
Breakfast: Зерница Булочка Сдобная. Lunch: Polar Треугольники Тресковые, Крабовые котлеты, Макароны с Маслом. more...
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Gaining 2.1 kg a Week
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chyntova14.88's Weight History
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