Weigh In record (no journal entry) for 13 July 2023
|
99.7 kg
Lost so far: 18.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
513 kcal
|
Fat: 22.09g | Prot: 21.10g | Carbs: 53.88g.
Breakfast: Metzgerfrisch Kasslerbraten Gegart, Butter, Graubrot, Dulano Delikatess Bacon, Spiegelei. Lunch: Spreewaldhof Letscho Premium. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|