Weigh In record (no journal entry) for 02 November 2014
|
72.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2014:
|
1703 kcal
|
Fat: 62.80g | Prot: 43.65g | Carbs: 218.71g.
Breakfast: Carrefour Lait Demi Écrémé, Croissant. Lunch: Raisins, Carrefour Pain Complet, Petites Côtes de Boeuf, Salade Verte. Dinner: Loukoum, Baguette, Lidl Crème Liquide Légère 15%, Échalotes, Carottes. Snacks/Other: Pain au Lait, Loukoum. more...
|
|
1817 kcal
|
Exercise:
Sleeping - 6 hours and 59 minutes, Resting - 16 hours and 31 minutes, Walking (slow) - 3/kph - 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fanfan81's Weight History
|