Weigh In record (no journal entry) for 23 October 2014
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2014:
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1070 kcal
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Fat: 30.97g | Prot: 58.65g | Carbs: 137.58g.
Breakfast: Gâteau au Yaourt, Carrefour Lait Demi Écrémé. Lunch: Carrefour Coulis de Framboises, Tomates, Danone Yaourt Nature, Sauce Tomate, Viande de Poulet Léger (Torréfaction, Grillée, Cuite), Baguette. Dinner: Danone Yaourt Nature, Carrefour Lasagnes Chèvre Épinards. more...
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1829 kcal
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Exercise:
Sleeping - 6 hours and 59 minutes, Resting - 16 hours and 31 minutes, Walking (slow) - 3/kph - 30 minutes. more...
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Losing 4.2 kg a Week
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fanfan81's Weight History
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