Weigh In record (no journal entry) for 15 October 2014
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2014:
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968 kcal
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Fat: 40.98g | Prot: 38.79g | Carbs: 109.90g.
Breakfast: Cookie aux Pépites de Chocolat, LU Petit Beurre, Carrefour Lait Demi Écrémé. Lunch: Tassimo Latte Macchiato Caramel, Quick Petite Frite, Quick Chicken Dips X4, Quick Salade Oceane. Dinner: Monoprix Beurre Doux, Biscotte, Auchan Pêche Demi Fruit au Sirop Léger, Poireau Cuit, Carottes, Couscous (Cuit). more...
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1814 kcal
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Exercise:
Sleeping - 6 hours and 59 minutes, Resting - 16 hours and 31 minutes, Walking (slow) - 3/kph - 30 minutes. more...
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Losing 1.8 kg a Week
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fanfan81's Weight History
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