Weigh In record (no journal entry) for 08 October 2014
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73 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2014:
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1420 kcal
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Fat: 48.35g | Prot: 63.96g | Carbs: 190.53g.
Breakfast: Carrefour Lait Demi Écrémé, Harry's Pain de Mie, Bonne Maman Confiture de Fraises. Lunch: Saint Marcellin, Pâtes Tortellini au Fromage, Panna Cotta, Baba au Rhum. Dinner: Pomme, Endive, Aoste Coppa, Sauce au Fromage, Épinards Cuits (à l'Etat Congelé, Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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1817 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...
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Losing 2.8 kg a Week
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fanfan81's Weight History
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