Weigh In record (no journal entry) for 13 July 2023
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56.8 kg
Lost so far: 11.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 52.41g | Prot: 36.25g | Carbs: 58.92g.
Breakfast: Tisane. Lunch: Tisane, Flocons d'Avoine, Auchan Banane, Graines de Chia Séchées, Carrefour Skyr Nature 0%. Dinner: Bière Ordinaire, Rians Crottin de Chèvre , Pommes de Terre Frites. Snacks/Other: Amandes. more...
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Losing 0.4 kg a Week
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pamlala23's Weight History
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