Weigh In record (no journal entry) for 13 July 2023
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 13.55g | Prot: 46.64g | Carbs: 55.97g.
Lunch: Горчица, Куриная Грудка Отварная, Помидоры, Огурец (с Кожурой), Гречка Отварная. Dinner: Пиво. more...
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Losing 2.8 kg a Week
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marina8888888888's Weight History
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