Weigh In record (no journal entry) for 13 July 2023
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86.9 kg
Lost so far: 1.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 53.54g | Prot: 42.91g | Carbs: 215.01g.
Breakfast: Ятрань Сосиски Тигрик, Салат из Помидоров и Огурцов, Barilla Вермишель, Кофе с Молоком. Lunch: Apps Сидр Вишня, Кукуруза Вареная. Dinner: Wog Хот-Дог XXL. more...
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Losing 0.5 kg a Week
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Mariia879's Weight History
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