Weigh In record (no journal entry) for 13 July 2023
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76.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 7.28g | Prot: 59.89g | Carbs: 122.26g.
Breakfast: Scotti Risette Basmati con Riso Rosso e Riso Nero, Fage Yogurt Greco Total 0% , Gilli Pane di Segale, Carrefour Tonno. more...
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Losing 0.7 kg a Week
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andreadragone's Weight History
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