Hermione8989's Journal, 13 Jul 23

Weigh In record (no journal entry) for 13 July 2023

63 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2023:

509 kcal

Fat: 27.58g | Prot: 13.57g | Carbs: 54.18g. Lunch: Coconut Meat, Coconut Water, Chocolate Ice Cream, Fried Rice. more...

2328 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Housework - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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Hermione8989's Weight History