Weigh In record (no journal entry) for 11 July 2023
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95 kg
Lost so far: 15.4 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 38.83g | Prot: 20.49g | Carbs: 27.43g.
Breakfast: Домик в деревне Молоко 2,5%. Lunch: Своя Компания Рассольник с Курицей. more...
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Gaining 1.6 kg a Week
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mrs_helen3's Weight History
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