Weigh In record (no journal entry) for 10 July 2023
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67.4 kg
Lost so far: 3.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 27.63g | Prot: 38.02g | Carbs: 150.09g.
Breakfast: Semangka, Buah Naga, Nanas, Quaker 3 in 1 Rasa Cokelat. Lunch: Siomay. Dinner: Solaria Cap Cay, Empal Daging, BonCabe Makaroni Krispi Level 15, Nasi Putih. Snacks/Other: Yakult Less Sugar. more...
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Losing 1.1 kg a Week
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annisyamyntii's Weight History
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