Weigh In record (no journal entry) for 13 July 2023
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62.4 kg
Lost so far: 6.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 35.50g | Prot: 36.25g | Carbs: 24.22g.
Breakfast: Огурец (с Кожурой), Яйцо, Lactel Молоко 3,2%. Lunch: Жареный Сом в Панировке, Помидоры, Огурец (с Кожурой). more...
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Losing 5.6 kg a Week
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ElenaNevedrova's Weight History
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