slim ismydream's Journal, 13 Jul 23

Seminggu dietnya berantakan karena musim liburan hahaha.... Bismillah kita mulai lagi 🤣 Hari ini tepat satu bulan jalankan program. Yuk bisa yuk 🤗
122.4 kg Lost so far: 3.7 kg.    Still to go: 56.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2023:
275 kcal Fat: 3.50g | Prot: 3.27g | Carbs: 55.90g.   Snacks/Other: Tape Singkong, Nissin Gabin Milk. more...
56 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.9 kg a Week

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slim ismydream's Weight History


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