Weigh In record (no journal entry) for 12 July 2023
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60.8 kg
Lost so far: 5.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 69.60g | Prot: 59.49g | Carbs: 109.64g.
Breakfast: Кухмастер Тарталетки Клубничные, Хорошее Дело Молоко 3,2%. Lunch: Вкусно и Точка Наггетсы 4 шт, Вкусно и Точка Биг Спешиал. Snacks/Other: MacCoffee Latte со Вкусом Карамели. more...
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Losing 5.3 kg a Week
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