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68,7
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68.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 45.06g | Prot: 50.93g | Carbs: 134.38g.
Breakfast: Café com Leite Desnatado, Ovo Frito sem Gordura, Banana-da-Terra Madura Fervida. Lunch: Bisteca de Porco Grelhada, Galo Macarrão Cozido, Legumes Grelhados. Snacks/Other: Eskimó Picolé de Brigadeiro. more...
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steady weight
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