Weigh In record (no journal entry) for 12 July 2023
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80 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 62.97g | Prot: 140.26g | Carbs: 173.62g.
Breakfast: Pechuga de Pollo a la Plancha, Palta, Puré de Papas (Leche Entera Adicionada), Lechuga, Sopa de Pollo con Fideos. Lunch: Soprole Leche Descremada Zero Lacto, Quaker Avena Instantánea, Huevo, Palta, San Jose Atún Lomitos en Agua. Dinner: Wild Protein Barra Chocolate Maní, Soprole Leche Semidescremada Protein+ Chocolate. more...
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Gaining 0.1 kg a Week
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Sebastian.Leblank's Weight History
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