Weigh In record (no journal entry) for 02 March 2015
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74.4 kg
Lost so far: 15.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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181 kcal
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Fat: 6.71g | Prot: 22.20g | Carbs: 8.14g.
Breakfast: Egg White . Snacks/Other: Green Peppers, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Daisy Sour Cream, Splenda No Calorie Sweetener Packets. more...
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Gaining 1.9 kg a Week
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