izabellanevs's Journal, 11 Jul 23

Weigh In record (no journal entry) for 11 July 2023
98.4 kg Lost so far: 4.6 kg.    Still to go: 38.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2023:
540 kcal Fat: 8.54g | Prot: 31.87g | Carbs: 89.19g.   Breakfast: Farinha de Maca Peruana, Chá de Hortelã, Suco de Limão, Pimenta Preta, Canela. Lunch: Abóbora Moranga Cozida, Mandioca Cozida, Cenouras Cozidas, Tomates Cereja, Beterrabas Cozidas (de Beterrabas Frescas), Patinho. Snacks/Other: Banana Prata, Mamão, Gengibre, Maçãs Gala. more...
Losing 0.0 kg a Week

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izabellanevs's Weight History


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