Weigh In record (no journal entry) for 12 July 2023
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60.8 kg
Lost so far: 9.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 13.28g | Prot: 17.31g | Carbs: 71.17g.
Lunch: Hartgekochtes Ei, Pellkartoffeln, Lemar Hühnersuppe mit Nudeln (250g). Snacks/Other: Mei Tai Frühlingsrollen Mini. more...
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Losing 3.5 kg a Week
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Susysusy's Weight History
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