Weigh In record (no journal entry) for 12 July 2023
|
40.5 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1361 kcal
|
Fat: 72.52g | Prot: 16.83g | Carbs: 155.07g.
Breakfast: TET Матча Латте Классик, Alpro Ванильное Молоко, GutBio Mandel Drink Ungesüßt. Lunch: Корона Max Fun Вишня, Ritter Sport Konnichiwa Kirsch Mandel. Dinner: Ritter Sport Konnichiwa Kirsch Mandel, Корона Max Fun Вишня. Snacks/Other: Barr Cherryade Zero . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastiasdk's Weight History
|