Weigh In record (no journal entry) for 12 July 2023
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61.4 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 16.88g | Prot: 4.83g | Carbs: 10.59g.
Snacks/Other: Cajucá Castanha de Caju Natural, Castanhas de Caju. more...
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Losing 3.9 kg a Week
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Graciellex's Weight History
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