Weigh In record (no journal entry) for 12 July 2023
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85.6 kg
Lost so far: 1.6 kg.
Still to go: 7.6 kg.
Diet followed: Not Applicable.
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1273 kcal
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Fat: 71.04g | Prot: 112.94g | Carbs: 46.80g.
Breakfast: Café. Lunch: Carrefour Fromage Blanc 3%, Président Coulommiers, Herta Jambon le Bon Paris à L’Étouffée, Parmentier Sardines à l'huile d'olive Vierge Extra, Carrefour Thon Albacore au Naturel. Dinner: Carrefour Glace White, Carrefour Fromage Blanc 3%, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Omelette ou Oeuf Brouillé aux Champignons. more...
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Losing 0.3 kg a Week
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Armand.31's Weight History
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