Weigh In record (no journal entry) for 12 July 2023
|
59.7 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 29.29g | Prot: 87.01g | Carbs: 113.43g.
Breakfast: Silver Spoon White Sugar, Nestle Bitesize Shredded Wheat with Semi-Skimmed Milk. Lunch: Cheddar Cheese , Tesco Plain Tortilla Wraps, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Tesco Marshmallows , Barratt Candy Sticks, Tesco Roasted Monkey Nuts. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chocolatefrog's Weight History
|