Weigh In record (no journal entry) for 12 July 2023
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 14.15g | Prot: 77.70g | Carbs: 31.93g.
Breakfast: Naturgut Bio Haferflocken Kleinblatt, Mühlenhof Kasseler-Minutenlachs. Lunch: Салат Овощной с Майонезом, Дорадо. more...
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Losing 2.8 kg a Week
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Irinabugorkova's Weight History
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