Weigh In record (no journal entry) for 12 July 2023
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75.9 kg
Lost so far: 0.2 kg.
Still to go: 75.9 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 48.74g | Prot: 68.40g | Carbs: 114.96g.
Breakfast: Miele, Selex Bastoncini di Crusca di Grano, Activia Zero Bianco Cereali, Noci, Caffè Latte, Lindt Cioccolato al Latte. Lunch: Mozzarella di Bufala, Pane di Grano di Crusca. Dinner: Coop Filetto di Orata . more...
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Gaining 1.4 kg a Week
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Alba rossin's Weight History
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