Weigh In record (no journal entry) for 11 July 2023
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61.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 66.83g | Prot: 27.30g | Carbs: 168.37g.
Breakfast: Alpen Gold Oreo. Snacks/Other: Кухмастер Тарталетки Клубничные, Светаево Молоко 3,2%, Ягоды, Домик в деревне Ряженка 2,5%, Кухмастер Тарталетки Клубничные, Светаево Молоко 3,2%. more...
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steady weight
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