Weigh In record (no journal entry) for 12 July 2023
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60.4 kg
Lost so far: 7.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 29.44g | Prot: 96.68g | Carbs: 60.73g.
Breakfast: Черешня, Сывороточный Протеин. Lunch: Rainbow Proteiinipatukka, Rainbow Cordon Bleu. Snacks/Other: Maxim 40% Protein Bar Soft Rasberry. more...
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Losing 1.4 kg a Week
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.k0l_0bok.'s Weight History
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