Weigh In record (no journal entry) for 02 March 2015
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179.2 kg
Lost so far: 40.8 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 85.96g | Prot: 97.05g | Carbs: 324.70g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Laughing Cow Mini Babybel Light Original. Lunch: Healthy Choice Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Dinner: 14" Meat and Vegetable Pizza, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Prepackaged Ice Cream Sundae (Flavors Other Than Chocolate), Baby Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Werther's Original Sugar Free Caramel Mint Hard Candies. more...
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steady weight
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clydebrown's Weight History
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