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Essex for weekend
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67.6 kg
Lost so far: 26.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 52.40g | Prot: 42.00g | Carbs: 44.40g.
Breakfast: Tesco Chunky Chocolate Cookies. Lunch: Marks & Spencer Buttermilk Chicken Tenders, Heinz Tomato Ketchup, Co-Op Truly Irresistible Pork Chipolata Sausages. more...
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Gaining 1.9 kg a Week
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