~infinity~'s Journal, 12 Jul 23

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Weigh In record (no journal entry) for 12 July 2023

80.7 kg Lost so far: 0.9 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2023:

485 kcal

Fat: 33.04g | Prot: 21.84g | Carbs: 25.70g. Breakfast: Окское Яйцо, Кофе с Молоком. Lunch: Простоквашино Сметана 15%, ВкусВилл Соте из Баклажанов, Мираторг Салат Крабовый с Кукурузой. Dinner: Клубника. more...

2051 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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~infinity~'s Weight History

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~infinity~'s Journal, 12 Jul 23

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~infinity~'s Weight History