Weigh In record (no journal entry) for 12 July 2023
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61.7 kg
Lost so far: 0.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 31.90g | Prot: 31.90g | Carbs: 74.40g.
Dinner: Freasy Zoete Aardappel Hutspot met Gehaktbal. more...
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Losing 0.1 kg a Week
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