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Riroux
Journal
12 Jul 23
Riroux's Journal, 12 Jul 23
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Weigh In record (no journal entry) for 12 July 2023
69.8 kg
Lost so far:
7.9 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2023:
1548 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.1 kg a Week
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Riroux's Weight History
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