Weigh In record (no journal entry) for 12 July 2023
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76.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 7.06g | Prot: 115.46g | Carbs: 186.16g.
Breakfast: Galbusera Riso Su Riso Cracker con Riso Soffiato, Acquafarina Panpizzato, Conad Tonno al Naturale. Lunch: Vipiteno Yogurt Magro 0,1%, Mela, Riso, Lidl Straccetti di Petto di Pollo. more...
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Losing 8.4 kg a Week
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andreadragone's Weight History
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