Weigh In record (no journal entry) for 12 July 2023
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76.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 67.81g | Prot: 78.62g | Carbs: 141.20g.
Lunch: Margarine, Gekookt Ei, AH Pistolet Bruin. Dinner: Tosti met Kaas, Olijfolie, Tomaten, Smullers Patatje met. Snacks/Other: Campina Halfvolle Melk, Witte Tafelwijn. more...
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Losing 2.8 kg a Week
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Gamze Tosun's Weight History
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