Weigh In record (no journal entry) for 12 July 2023
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86 kg
Lost so far: 10.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 54.97g | Prot: 50.12g | Carbs: 98.82g.
Breakfast: Ленивая Ачма, Millennium Молочный Шоколад с Цельным Миндалем. Lunch: Рудь Мороженое 100% , Жареная Картошка, Суп Овощной. Snacks/Other: Ленивая Ачма, Рудь Мороженое 100% . more...
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Losing 1.4 kg a Week
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arnauto4ka1's Weight History
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