Weigh In record (no journal entry) for 12 July 2023
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93.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 29.40g | Prot: 31.22g | Carbs: 61.43g.
Lunch: Woolworths Hummus, Woolworths English Cucumber, Albany Ultima Kilojoule Controlled Brown Bread, Cape Pea Soup. Snacks/Other: Fair Cape Low Fat Milk, Nescafe Classic, Cani Double Bran Rusk. more...
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Gaining 0.3 kg a Week
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MieAnita's Weight History
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