Weigh In record (no journal entry) for 02 March 2015
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90.5 kg
Lost so far: 23 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 47.52g | Prot: 102.95g | Carbs: 175.37g.
Breakfast: Bananen, Gut & Günstig Hähnchenbrust Filet in Aspik, Mischbrot, Lätta Halbfettmargarine. Lunch: REWE Bäcker Brötchen, Gut & Günstig Salat Käse Schinken, Gebratene Nudeln. Dinner: Erasco Heiße Tasse Sweet Chili, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Aldi Kochschinken, Gut & Günstig Hähnchenbrust Filet in Aspik, American Style American Sandwich, Lieken Urkorn Paderborner. Snacks/Other: Spiessbraten. more...
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steady weight
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