Weigh In record (no journal entry) for 12 July 2023
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57.1 kg
Lost so far: 8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 31.38g | Prot: 54.91g | Carbs: 105.63g.
Breakfast: Шоколад, Сахар, Сметана , Творог 5%, Кофе. Lunch: Кабачковые Блины, Кофе, Сахар, Сметана , Хлеб Черный, Скумбрия Копченая. Dinner: Кабачковые Блины. more...
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Gaining 1.8 kg a Week
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натусик2345's Weight History
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