Weigh In record (no journal entry) for 12 July 2023
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91.4 kg
Lost so far: 2.2 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 79.93g | Prot: 89.38g | Carbs: 136.86g.
Breakfast: Dua Kelinci Pilus Mix, Happytos Tortilla Chips Rasa Jagung Bakar , Pastel, Apel Fuji, Telur Rebus. Lunch: Bimoli Minyak Goreng, Semangka, Mentimun (dengan Kulit), Sambal Goreng, Ikan Kembung, Nasi Putih. Dinner: Telur Rebus, Pepaya. more...
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Losing 1.6 kg a Week
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Sarah Nurul Latifah's Weight History
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