Weigh In record (no journal entry) for 12 July 2023
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92.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 44.15g | Prot: 41.16g | Carbs: 136.05g.
Breakfast: Цикорий с Молоком, Extra Хрустящая Гранола-Мюсли с Молочным Шоколадом, Parmalat Молоко 0,5%, Вареное Яйцо, Банан, Valio Йогурт Много Ягод. more...
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Losing 0.7 kg a Week
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Alex.414's Weight History
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