alyonochka.b's Journal, 12 Jul 23

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Weigh In record (no journal entry) for 12 July 2023

80.3 kg Lost so far: 9.7 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2023:

961 kcal

Fat: 40.53g | Prot: 53.64g | Carbs: 82.29g. Breakfast: Snaq Fabriq Milky Chocolate. Lunch: Куриный Суп Лапша. Dinner: Restoria Сырники Классические. more...

2144 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

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