Weigh In record (no journal entry) for 12 July 2023
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58.4 kg
Lost so far: 12.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 34.17g | Prot: 14.07g | Carbs: 104.52g.
Lunch: Роллтон Лапша с Говядиной. more...
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Losing 1.0 kg a Week
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alinateacher's Weight History
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