Weigh In record (no journal entry) for 12 July 2023
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67.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 13.72g | Prot: 20.18g | Carbs: 45.76g.
Breakfast: От Палыча Манты с Говядиной и Свининой. more...
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Losing 0.1 kg a Week
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yangel5681's Weight History
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