Weigh In record (no journal entry) for 12 July 2023
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60 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 32.31g | Prot: 46.69g | Carbs: 143.97g.
Breakfast: Махеевъ Манго Протертое с Сахаром, Подворье Сырники. Lunch: Салат Овощной, Бефстроганов, Гречка Отварная, ВкусВилл Суп Харчо. Dinner: Милка Карамель, Kozel Пиво Темное. more...
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Losing 0.7 kg a Week
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vygonyaylo98's Weight History
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