natali.kozhevnikova.1995's Journal, 12 Jul 23

Weigh In record (no journal entry) for 12 July 2023
69.7 kg Lost so far: 3.6 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2023:
1432 kcal Fat: 76.59g | Prot: 74.31g | Carbs: 107.21g.   Breakfast: Макдоналдс Молочный Коктейль Клубника (0,25 L), Сырная, Баструма, Салат с Уткой, Роллы, Салат, Омлет. more...
1622 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


natali.kozhevnikova.1995's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.