Weigh In record (no journal entry) for 11 July 2023
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76.6 kg
Lost so far: 10.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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11 kcal
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Fat: 0.19g | Prot: 1.93g | Carbs: 0.48g.
Breakfast: Koffie (Espresso), Milbona High Protein Vanilla. more...
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steady weight
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vandaagishetmoment's Weight History
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