Weigh In record (no journal entry) for 11 July 2023
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79.9 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 14.70g | Prot: 10.21g | Carbs: 54.22g.
Dinner: Abacaxi, Poços de Caldas Requeijão Cremoso, Bauducco Torrada Integral. Snacks/Other: Batavo Iogurte Grego Morango. more...
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Losing 6.3 kg a Week
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abububle7's Weight History
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